Public Teaching Schedule 

Currently I am working mostly with private and corporate clients. I teach one class per week that is open to the public at Yoga High in downtown Denver. Yoga High has small classes which allow each practitioner to receive a high level of valuable attention to fine tune your practice and ask all the questions you have in regards to yoga! 
Let's grow together!

Wednesdays at Yoga High
4:30p-5:25p  Flow Yoga

Yoga Asana Style Key:  
**Note: All of my classes include breathwork (pranayama) and/or meditation (dyhana).
Flow Yoga - fun and light hearted vinyasa style sequence that builds strength and stamina.



Therapeutic Yin Yoga: A Continuing Education Intensive hitting the road!  This 20 Hour, Yoga Alliance approved intensive is open to Teachers and Students! See below for schedule dates....
CLICK HERE for more information on the program and for links to register!

Thank you for the support!!