Announcing New Classes!
I am pleased to announce that after a very rewarding teaching sabbatical and a relocation to the Denver area in Colorado, I have new weekly classes now happening in downtown Denver. I will be teaching Wednesdays at Yoga High, located at 800 18th St.
Join me at 11am - 11:55am for Yin Yoga or
12pm - 12:55pm for Flow Yoga. Classes are open to all levels - I would love to see you there!
And, beginning in July, in partnership with Yoga High, we will be offering a 'third Fridays' series - Finding Freedom...these 2 hour workshops will focus on learning more about your personal anatomy, and how to apply yoga effectively to assist you in finding less discomfort and greater mobility. Open to all levels and mobilities.
(Teachers: Workshops qualify for Yoga alliance Continuing Education Units)
July 15 - Neck, Shoulders, and Upper Back
August 19 - Anxiety
September 16 - Low Back and Hips