Thursday, February 11, 2016


Giving thanks and appreciation for time well spent! My sabbatical was delicious and I am recharged and full of ideas for the coming year! Check back regularly for continued updates. To be sure you don't miss a thing, please scroll to the bottom of this page, click the "Stay Up to Date" button and sign up to receive my newsletter! I would love to stay connected with you!
In the meantime....


I am pleased and humbled to announce that my 20 Hour program, 
Therapeutic Yin Yoga: A Continuing Education Intensive is going on tour! 


Registration begins next week! Check my Workshop page for all the juicy details!

2 comments:

  1. Is there a video of your Cardio Hip-Hop Yoga class that can be viewed?

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    1. Hi! I do not currently have a video of a sample Cardio Hip Hop Yoga to view... But am always available to come in person to demo if that is feasible. Feel free to email me in regards: shelbylafrinere@yahoo.com. Thanks!

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